Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Begin a Healthy Lifestyle at 80 and Live to 100

A new study reveals that making lifestyle changes, even starting at 80 years old, can help you live to 100. A healthy diet and regular exercise are important components of these changes, according to Medical News Today. The study, published in JAMA Network Open, examined… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on June 24, 2024

Wegovy Heart Study: Weight Loss Higher in Women

Novo Nordisk’s popular obesity drug Wegovy helped women with a common heart disease lose more weight than men who had the same condition, an analysis of study data published in a medical journal has shown. The trials included 1,145 patients and were focused on a condition… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on June 24, 2024

Mounjaro May Be First Drug to Ease Sleep Apnea

A medication used to manage Type 2 diabetes has been found effective in treating sleep apnea. The worldwide clinical trial demonstrates that tirzepatide significantly lowers breathing interruptions during sleep, a key indicator of the severity of a patient’s obstructive… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of […]

Published on June 23, 2024