Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Nationwide Ice Cream Recall Due to Listeria

Check your freezer for multiple brands of ice cream that are being recalled by the maker, Totally Cool Inc., due to worries over listeria contamination. The full list of brands and recalled products can be found online, but include multiple products by Friendly’s, Abylin’s… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on June 26, 2024

Bird Flu Shows World Not Ready for Future Pandemic

Surging cases of bird flu among mammals, including US cattle, offer a stark warning that the world is not ready to fend off future pandemics. As, a report said on Tuesday, urging leaders to act quickly. More than four years since the start of the COVID-19 pandemic, politicians… Read Full Article (External Site) Dr. David […]

Published on June 26, 2024

Myths about intermittent fasting, debunked

Research shows that the increasingly popular weight-loss strategy is safe. Intermittent fasting has become an increasingly popular way to lose weight without counting calories. And a large body of research has shown it s safe. Still, several myths about fasting have gained traction. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on June 26, 2024