Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

WHO Chief Warns of Deadlier Mpox Strain

The World Health Organization might declare an international public health emergency regarding a new strain of mpox currently spreading in Africa. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on August 5, 2024

The Anti-Aging Supplement That Celebrities Are Taking

Move over Ozempic and Botox. The next wellness craze is taking NAD supplements, powder, and drips to ensure a youthful, vibrant body, according to MSN. Even though the Food and Drug Administration has banned many of these products until they are tested clinically, they’re… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on August 5, 2024

Green Tea, More Botanicals Linked to Liver Injury

Botanicals like turmeric, green tea and black cohosh may seem benign, but their overuse is being increasingly linked to liver injury. New research suggests that 7% of U.S. adults are using at least one of the six leading botanicals, the equivalent of 15.6 million people. Many… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on August 5, 2024