Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

IBS, Digestive Trouble Spotlighted on Social Media

Are you spending more time in the bathroom than you’d like? Loads of TikTok posts show you’re not alone. Young people, especially women, are increasingly talking on social media about gastrointestinal distress, such as irritable bowel syndrome or chronic bloating. Some… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on August 5, 2024

Movement Snacks—A Worksheet to Track Progress

Movement snacks effectively counter the negative effects of sedentary behavior and prolonged sitting. Learn about the benefits of movement snacks and … Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]

Published on August 3, 2024

FDA: All Doses of Zepbound, Mounjaro Now Available

All doses of Eli Lilly’s weight-loss drug Zepbound and diabetes drug Mounjaro are now available, the U.S. Food and Drug Administration’s updated shortage list showed on Friday. However, the regulator has not yet removed the drugs off its shortage list. Lilly’s Mounjaro has… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on August 2, 2024