Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Three Spices That Protect Against Cognitive Decline

Spice up your life and give your brain a boost at the same time. A trio of tasty spices can help prevent cognitive decline, according to research published in the journal Molecules. The same spices can also reduce your risk for chronic diseases. According to mindbodygreen,… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on August 8, 2024

Third Death Tied to Boar’s Head Deli Meats

Three people have now died in a listeria food poisoning outbreak linked to Boar’s Head deli meats, federal food safety officials announced Thursday, and the overall number of people sickened rose to 43.The additional death happened in Virginia, the Centers for Disease… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on August 8, 2024

Hardy Bacteria Survive in Your Microwave

Bacteria can adapt to a wide range of hostile environments, surviving and even thriving in marine oil spills, ocean-borne plastic trash, industrial brownfields and even the interior of the International Space Station. Now, researchers have found bacteria that have adapted to… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on August 8, 2024