Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Scientists Predict Diseases by Analyzing Tongue

A computer algorithm developed by Iraqi and Australian researchers can diagnose diabetes, stroke, anemia, COVID-19, and a wide range of vascular and gastrointestinal issues with remarkable accuracy by observing the color of your tongue. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future […]

Published on August 14, 2024

Bout of Shingles May Raise Odds for Cognitive Decline

Older Americans already dread shingles, and they may now have one more reason to do so: A painful episode could raise their odds for cognitive decline. A new study found a 20% higher risk that an older person would experience “subjective cognitive decline” if they’d gone… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on August 14, 2024

Swipe up! Health apps deliver real results en masse

They’re the little digital tools you can download in a few seconds, but despite their literal size, health and fitness apps pack a real punch when it comes to getting results, say researchers. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on August 13, 2024