Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Moms Take on 70 Percent of Household ‘Mental Load’

If you’re a mom right now, you are likely tearing your hair out as you juggle the sizable scheduling demands of the holiday season. Maybe you feel like you are carrying the load alone. New research suggests you are not imagining things, and that it happens all year long to… Read Full Article (External Site) […]

Published on January 2, 2025

Self-Guided Talk Therapy May Ease Itch of Eczema

Eczema can be maddening, causing thick, scaly patches of dry skin that itch like the devil. There’s no cure for the skin condition, but a new study shows that self-guided talk therapy can help a person deal with the itching. Online self-guided cognitive behavioral therapy… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on January 2, 2025