Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
Imagine you and your partner are both working from home. While it can be convenient, two recent studies from China and South Korea have found that the experience may not be the same for both. These studies looked specifically at dual-earner couples and discovered that in some ways, working from home can be a better […]
Imagine your brain as a skilled tightrope walker, effortlessly balancing on a thin wire. Just like a tightrope walker, your brain’s alertness and reaction time can sometimes wobble back and forth. And according to a recent experiment, when these mental acrobatics become more unsteady than usual, you might be at a heightened risk of falling […]
Just like a car that needs fuel to run smoothly, our bodies rely on hydration to keep our health engine humming. A recent study suggests that adults who prioritize staying well-hydrated may experience a range of benefits related to healthy aging. Much like a well-tuned vehicle, individuals who maintain proper hydration levels appear to have […]
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