Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
In a surprising revelation, Prince Harry, known for his high profile, shares his personal battle with agoraphobia in his latest memoir. Agoraphobia is an anxiety disorder that can cause individuals to fear leaving their homes. Like being trapped inside a bubble, agoraphobia can isolate individuals from the outside world. Prince Harry’s candid admission sheds light […]
Just like we visit the doctor once a year for a check-up, it’s important to give our minds the same attention! The Alzheimer’s Foundation of America strongly recommends scheduling a memory screening for early detection of memory issues. Just as we catch a cold before it turns into a full-blown sneezing symphony, identifying and treating […]
A research team has revealed a difference in neural activity in response to visual food stimuli, depending on whether those stimuli are presented consciously or unconsciously. Using a questionnaire to assess the study participants, the team found that this difference was associated with their scores on eating behaviors, including emotional eating and cognitive restraint of […]
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