Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
Just like a team training together, college athletes face mental health challenges together. With the rise in student-athlete suicides, universities are reevaluating the kind of mental health support they provide. It used to be thought that athletes were less susceptible to mental health concerns, but research is inconsistent on this topic. Athletes face pressures unique […]
Like a delicate hormonal balance, the timing of ovary removal can have a significant impact on a woman’s risk of developing Parkinson’s disease. Recent research suggests that women who undergo bilateral oophorectomy before the age of 43 may be at a higher risk for developing Parkinson’s or parkinsonism. The sudden loss of estrogen and other […]
Just like a beautiful symphony that resonates within us, art has the incredible ability to spark powerful emotions in our bodies. A recent study has shed light on the profound impact that art has on our physical and emotional well-being. It’s as if art is a master conductor, guiding our bodies through a symphony of […]
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