Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
Our brains are like fine-tuned machines that require the right fuel to function optimally. A recent study suggests that certain nutrients play a key role in maintaining brain health as we age. By analyzing blood markers, scientists discovered a fascinating correlation between fatty acids and cognitive performance. Specifically, higher levels of two saturated fatty acids […]
New research suggests that using phototherapy, a form of light therapy, can improve cognitive function in individuals with dementia. In a recent study published in the journal Brain and Behavior, researchers observed significant positive effects on the brain when dementia patients were exposed to specific wavelengths of light. Like a ray of sunshine brightening a […]
Recent research has discovered that catching RSV (respiratory syncytial virus) during the first year of life can significantly increase the likelihood of developing asthma in children. This study collected data from a diverse population to examine how different severities of RSV infections contribute to the risk of asthma. Imagine RSV as a sneaky infiltrator, akin […]
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