Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
It turns out that some of our favorite mixed-fruit juices and plant-based milks are not as innocent as we thought. A recent study examined 60 different beverages and discovered that those made from a combination of fruits or plant sources, such as oat and almond, contained elevated levels of toxic metals. These levels surpass the […]
The recently ended Montana legislative session made headlines with the controversial banishment of a transgender lawmaker, overshadowing the significant health policy changes and historic levels of health care spending that were also passed. These policy changes can be likened to a pebble being thrown into a calm lake, creating ripples that touch various aspects of […]
Just like how a beautiful sunset can lift your spirits, viewing art has been found to improve our mood and overall well-being. According to a recent study, online art viewing has been identified as a delightful and meaningful experience that can bring pleasure to our lives and enhance our sense of meaning. It’s like having […]
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