Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
Imagine you’re at a concert, capturing the energy and excitement of the crowd through your camera lens. You have two options: take a photo from your own perspective, seeing only what you see, or step back and take a selfie that includes yourself in the frame. According to a recent study, people tend to choose […]
Friends sitting around a table, talking and laughing. A touch on the arm, as one of them leans over to make a confiding comment. A round of hugs before walking out the door. For years, Carole Leskin, 78, enjoyed this close camaraderie with five women in Moorestown, New Jersey, a group that took classes together, […]
The effects of air pollution on the brain and mental health are being investigated, with studies showing that exposure to polluted air can lead to neurodegeneration, anxiety, and depression. Research has found that the brains of dogs and humans living in heavily polluted areas show signs of damage and inflammation. Nanoparticles present in air pollution […]
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