Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

New fungal spore calendar helps allergy and asthma sufferers plan for better health

England’s first seasonal spore guide offers valuable insights into the potential rise of breathing problems in summer and autumn. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success […]

Published on November 7, 2024

Day Drowsiness Linked to ‘Pre-dementia’ Syndrome

Seniors who are drowsy during the day and find it hard to muster enthusiasm for activities could be at higher risk of a brain condition that precedes dementia, a new study warns. These sleep-related problems are associated with “motoric cognitive risk syndrome,” a… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on November 7, 2024

Science-Backed Strategies to Boost Your Memory

While aging may increase your risk of dementia, it is not an inevitable diagnosis. There are ways to safeguard your memory, according to WebMD. Here are some expert tips: Take vitamins. A healthy diet is the staple of optimal cognitive function, but research has shown… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on November 6, 2024