Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
Scottish singer-songwriter Lewis Capaldi said Tuesday that he’s taking a break from touring for the foreseeable future as he seeks to adjust to the impact of Tourette syndrome. His announcement follows his Saturday performance at the Glastonbury Festival where he appeared to… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]
Imagine you’re playing a game with a bully. You realize that cooperating with them won’t get you anywhere, so you decide to play hardball. Surprisingly, new research from Dartmouth shows that being uncooperative can actually help the weaker side achieve a more equal outcome and even inflict some loss on the bully. This study, which […]
Just like a superhero’s trusty shield, having a sense of purpose in life can be your powerful defense against loneliness. Whether it’s embarking on a grand mission to change the world or pursuing a simple hobby that brings you joy and meaning, research shows that having a purpose can offer strong protection against loneliness. It’s […]
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