Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
Picture this: your blood vessels are like tiny roads, and alcohol is a big truck causing traffic jams. A recent analysis of data from seven studies has found that drinking alcohol can raise blood pressure, even in adults without hypertension. Think of it like this – the more alcoholic beverages you consume daily, the more […]
Just like a carnival ride that spins differently for each passenger, the Corona pandemic and its containment measures took men and women on a rollercoaster of changes in quality of life and mental health. Research has uncovered intriguing disparities in how the two genders reacted to strain and stress during these turbulent times. While some […]
Imagine being able to take a test in your pajamas, with no proctor standing over your shoulder. Well, turns out, online exams might just be the ticket! A recent study discovered that when students have the freedom to take exams online and unsupervised, they tend not to cheat. It seems that most people have an […]
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