Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
In a new report, scientists are urging Hockey Canada to consider delaying body contact in youth hockey leagues, raising the minimum age from 13 to 15. This recommendation comes as a way to prevent concussions and protect the long-term health of young players. It’s like when you’re trying to learn a difficult dance move – […]
The race is on to get the green light from the FDA for a groundbreaking pill that could offer relief to sufferers of severe postpartum depression. This potential advance in treatment could be a game-changer for the millions of women who struggle with the emotional toll of giving birth. Like a beacon in a storm, […]
When a fragrance wafted through the bedrooms of older adults for two hours every night for six months, memories skyrocketed. Participants in this study reaped a 226% increase in cognitive capacity compared to the control group. The researchers say the finding transforms the long-known tie between smell and memory into an easy, non-invasive technique for […]
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