Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
Recent studies have unveiled that adopting intermittent fasting or reducing calorie intake can influence the composition of the microbiome in the gut. This alteration has the potential to impact various bodily functions. Imagine your gut bacteria as a group of talented musicians playing in perfect harmony: changing the diet and lifestyle would be like introducing […]
Imagine a fancy AI model that can tell your biological age just by looking at your chest x-rays! Scientists have developed this super-smart algorithm that accurately estimates a person’s age by analyzing their radiographs. It’s like having an AI detective examining clues in an old photo to reveal your true age. And guess what? They […]
Imagine if platelets could give your brain the same boost as exercise! Well, researchers have found that a specific blood factor released by platelets called exerkine CXCL4/Platelet factor 4 rejuvenates neurons in aged mice in a similar way to working out. It’s like giving your brain a burst of refreshing energy! This protein, which is […]
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