Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
Like a pair of boisterous twins, social media and devices have snuck their way to the top of parents’ worry list as their little ones make their way back to school. Just as a parent would fret over mischievous boys causing mischief on the playground, they now concern themselves with the bewildering influence of cyberspace […]
Just like how a suit of armor protects a knight from harm, certain adult vaccines like shingles and pneumonia shots can help seniors fend off the risk of Alzheimer’s disease. A recent study suggests that prior vaccination with these shots, along with other recommended vaccines, may provide a layer of defense against Alzheimer’s. It’s almost […]
During those lockdown days when people turned to baking sourdough bread out of sheer boredom, they stumbled upon a delightfully tangy treat. This seemingly simple combination of flour, water, and salt owes its extraordinary taste to the microorganisms that make it come alive. Through a cutting-edge technique called ‘sensomics’, scientists have identified and measured 21 […]
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