Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
Just like little detectives, toddlers as young as 19 months old are already putting their logical thinking skills to work. They’re trying to make sense of the uncertainties and mysteries that surround them, even before they can verbally express themselves. This innate logical reasoning ability not only helps them learn language but also aids in […]
In a groundbreaking study across 65 nations, researchers have discovered that having a positive body image is strongly linked to improved mental well-being and satisfaction with life. It’s like seeing your reflection in the mirror and loving what you see – it boosts your overall happiness! The study also found that people who are single […]
Plant-based alternatives like tempeh and bean burgers offer a protein-rich alternative to meat. However, capturing the true essence of meat’s flavors and aromas has been a hurdle. Synthetic additives have been used by many companies to mimic this sensory experience, but a recent study presents a fascinating solution – fermented onions, chives, and leeks! Just […]
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