Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Kicking yourself: Going against one’s better judgment amplifies self-blame

When people go along with opinions that go against their own, they feel more culpable for the decision if things go wrong than if they hadn’t received another opinion, researchers have found. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human […]

Published on March 4, 2025

How to Prepare to Spring Forward This Weekend

Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health. Darker mornings and more evening light together knock your body clock out of whack -… Read Full Article (External Site) Dr. […]

Published on March 4, 2025

A third of children worldwide forecast to be obese or overweight by 2050

Obesity rates are set to skyrocket, with one in six children and adolescents worldwide forecast to be obese by 2050, according to a new study. But with significant increases predicted within the next five years, the researchers stress urgent action now could turn the tide on the public health crisis. Read Full Article (External Site) […]

Published on March 3, 2025