Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

The art of well-being: Group activities shown to ease depression and anxiety in older adults

Group arts interventions, such as painting, dance, or music, significantly reduce symptoms of depression and anxiety in older adults, offering a powerful alternative to traditional treatments. The benefits are universal, with consistent results across different art forms, intervention types, and countries. Group arts interventions were particularly beneficial for care home residents relative to older adults […]

Published on March 5, 2025

Scientists discover genes to grow bigger tomatoes and eggplants

Bigger, tastier tomatoes and eggplants could soon grace our dinner plates thanks to scientists who have discovered genes that control how large the fruits will grow. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on March 5, 2025

NSAIDs Linked to Lower Dementia Risk

Over-the-counter drugs like aspirin or ibuprofen might help protect against dementia, a new study suggests. These NSAIDs (non-steroidal anti-inflammatory drugs) might help protect the brain by quelling inflammation that contributes to dementia, researchers reported in the… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for […]

Published on March 5, 2025