Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Little Benefit Seen From Workplace Wellness Programs

Employees at many companies are urged to take advantage of free wellness programs focused on mindfulness, life coaching, better sleep and many other issues. Too bad most won’t actually boost their well-being, a new study of over 46,000 British workers finds. Only one of the… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on January 16, 2024

Let me check my phone again

New research finds that smartphone usage can increase and even become unhealthy for those who have obsessive-compulsive disorder. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of […]

Published on January 13, 2024