Middle-aged women who are exposed to toxic metals may have fewer eggs in their ovaries as they approach menopause, according to new research. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

A new study explored whether practicing self-compassion — or treating oneself with the same care and kindness that people typically offer to their loved ones — helps people become more resilient to these overeating setbacks. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

Researchers suggest giving people a script to get an honest answer — even if it’s a hard ‘no’ — instead of acquiescence motivated by awkwardness or guilt. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]