Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Writing a ‘thank you’ note is more powerful than we realize, study shows

New research proves writing letters of gratitude, like Jimmy Fallon’s ‘Thank You Notes,’ is a pro-social experience people should commit to more often. The gesture improves well-being for not only letter writers but recipients as well. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for […]

Published on August 28, 2018

The link between obesity, the brain, and genetics

Clinicians should consider how the way we think can make us vulnerable to obesity, and how obesity is genetically intertwined with brain structure and mental performance, according to new research. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Published on August 28, 2018

Teenagers have a hard time reading one another’s tones of voice

New research shows that the ability to understand what someone is feeling based on their tone of voice can be challenging in mid-adolescence (between 13-15 year olds), particularly when it comes to tones of voice which express anger, meanness, disgust, or happiness. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on August 28, 2018