Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Accurate measurements of sodium intake confirm relationship with mortality

Eating foods high in salt is known to contribute to high blood pressure, but does that linear relationship extend to increased risk of cardiovascular disease and death? Recent cohort studies have contested that relationship, but a new study using multiple measurements confirms it. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on June 22, 2018

Night owls may have a higher risk of depression

Visit us at http://www.buckinstitute.org Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, […]

Published on June 22, 2018

Writing away the body image blues

Body dissatisfaction among women is widespread and can lead to a number of worrisome outcomes, including eating disorders, depression and anxiety. While researchers know a lot about what makes women’s body image worse, they are still short on empirically supported interventions for improving women’s body image. A psychology professor tested the effect of three specific […]

Published on June 21, 2018