Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Poll: Winter Brings Mood Changes to Many Americans

Many Americans experience a “winter funk” as the days grow shorter and temperatures turn colder, a new American Psychiatric Association poll reports. Two-fifths of Americans (41%) said their mood declines during the winter months, according to the APA’s Healthy Minds… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]

Published on November 6, 2024

Bach, Mozart or jazz

Physicists have investigated to which extent a piece of music can evoke expectations about its progression. They were able to determine differences in how far compositions of different composers can be anticipated. In total, the scientists quantitatively analyzed more than 550 pieces from classical and jazz music. Read Full Article (External Site) Dr. David LowemannDr. […]

Published on November 5, 2024

How to Turn Anxiety Into Productivity

A recent poll found that most Americans are stressed over politics and the election, and about 45 million say that anxiety is affecting their sleep. Experts say that suppressing anxiety only magnifies its power over us. However, by viewing anxiety as a motivating force, we… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on November 5, 2024