Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Study: PTSD Triples Odds for Teeth Grinding

People with post-traumatic stress disorder (PTSD) face more than triple the odds of bruxism, otherwise known as teeth grinding, a new study finds. The small study of 76 Brazilian adults (38 diagnosed with PTSD and 38 without the condition) found much higher incidence of… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on May 16, 2024

Dreaming Helps You Process Bad Experiences

A good night’s sleep helps clear the cobwebs from your mind, and researchers now think they’ve figured out how dreaming helps. A night spent dreaming appears to help people better process extreme events in their lives, as well as clear daily mundane things from their memory,… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on May 16, 2024

Federal Panel Prescribes New Mental Health Strategy To Curb Maternal Deaths

For help, call or text the National Maternal Mental Health Hotline at 1-833-TLC-MAMA (1-833-852-6262) or contact the 988 Suicide & Crisis Lifeline by dialing or texting “988.” Spanish-language services are also available. BRIDGEPORT, Conn. — Milagros Aquino was trying to find a new place to live and had been struggling to get used to new […]

Published on May 16, 2024