Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

When saying ‘please’ is more strategic than magic

By kindergarten age, most children have been taught that ‘please’ is a magic word. ‘Please’ is an expression of politeness that shows courtesy and respect, turning a potential demand into a request that will — poof! — magically be granted. But a new study on the ways people make requests of one another suggests that […]

Published on May 17, 2024

Temperature, time and blueberry wine

Nutrient-rich blueberries — a common breakfast smoothie ingredient — can also create wine. But does the heat and time required to ferment this mighty berry strip out any of those potential health-promoting compounds? Researchers examine fermentation’s effects on the bioactive compounds and antioxidant activity in blueberry wine. The results suggest blueberry wine maintains some of […]

Published on May 17, 2024

Why do we overindulge?

If you tend to do other things or get distracted while eating dinner, you may be running the risk of over-consuming everyday pleasures later, possibly because the distraction caused you to enjoy yourself less, according to new research. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the […]

Published on May 16, 2024