Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

School children who nap are happier, excel academically, and have fewer behavioral problems

Children who nap 30 to 60 minutes midday at least three times a week are happier, have more self-control and grit, and showcase fewer behavioral problems, according to new research. These children also have higher IQs and excel academically. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of […]

Published on May 31, 2019

Racism has a toxic effect

Researchers have long known that racism is linked to health problems, but now results from a small study using RNA tests show that racism appears to increase chronic inflammation among African Americans. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human […]

Published on May 31, 2019

A common skin bacterium put children with severe eczema at higher risk of food allergy

Scientists from King’s College London have found that young children with severe eczema infected with Staphylococcus aureus (SA) bacterium, are at a higher risk of developing a food allergy. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he […]

Published on May 31, 2019