Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Being given a choice makes touch more pleasant, study finds

When people are asked for consent before being touched, they have a more pleasant experience of the interaction, researchers have discovered. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on June 13, 2024

Studies uncover the critical role of sleep in the formation of memories

A lack of sleep can make it extraordinarily difficult to retain information. Two new studies uncover why this is and what is happening inside the brain during sleep and sleep deprivation to help or harm the formation of memories. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of […]

Published on June 13, 2024

Short-term loneliness associated with physical health problems

Loneliness may be harmful to our daily health, according to a new study focused on understanding the subtleties of loneliness and how variations in daily feelings of loneliness effect short- and long-term well-being. The researchers said the work provides more evidence in support of the devastating impact of loneliness and isolation on physical health in […]

Published on June 13, 2024