Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Planetary Health Diet associated with lower risk of premature death, lower environmental impact

People who eat a healthy, sustainable diet may substantially lower their risk of premature death in addition to their environmental impact, according to a new study. This large study directly evaluates the impacts of adherence to recommendations in the landmark 2019 EAT-Lancet report. The researchers have named the dietary pattern outlined in the report — […]

Published on June 10, 2024

Benefits of failure are overrated

The platitude that failure leads to success may be both inaccurate and damaging to society, according to new research. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success […]

Published on June 10, 2024

Simply looking at the natural world in urban areas can reap benefits

New eye-tracking research has shown that simply looking at natural elements during urban walks can offer significant mental health benefits. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the […]

Published on June 10, 2024