Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Day Drowsiness Linked to ‘Pre-dementia’ Syndrome

Seniors who are drowsy during the day and find it hard to muster enthusiasm for activities could be at higher risk of a brain condition that precedes dementia, a new study warns. These sleep-related problems are associated with “motoric cognitive risk syndrome,” a… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on November 7, 2024

Science-Backed Strategies to Boost Your Memory

While aging may increase your risk of dementia, it is not an inevitable diagnosis. There are ways to safeguard your memory, according to WebMD. Here are some expert tips: Take vitamins. A healthy diet is the staple of optimal cognitive function, but research has shown… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on November 6, 2024

Poll: Winter Brings Mood Changes to Many Americans

Many Americans experience a “winter funk” as the days grow shorter and temperatures turn colder, a new American Psychiatric Association poll reports. Two-fifths of Americans (41%) said their mood declines during the winter months, according to the APA’s Healthy Minds… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]

Published on November 6, 2024