Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

‘Sleep hygiene’: How FIFO workers can get a better night’s sleep

Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night’s sleep, new research has shown. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the […]

Published on January 31, 2025

Drawn-Out Overhaul of Troubled Montana Hospital Leaves Lawmakers in Limbo

Montana lawmakers are grappling with what they can do to improve patient care and operations at the state’s psychiatric hospital since realizing that the efforts underway to restore the troubled facility’s good standing could take more time. The nearly 150-year-old Montana State Hospital has recently struggled to care for patients and retain staff. The problems […]

Published on January 31, 2025

Why you shouldn’t scratch an itchy rash: New study explains

Your parents were right: Scratching an itchy rash really does make it worse. Now we know why, thanks to new research that uncovers how scratching aggravates inflammation and swelling in a mouse model of a type of eczema called allergic contact dermatitis. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on January 30, 2025