Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Simple secret to living a longer life

Increasing physical activity levels could extend your life up to 11 more years according to new research using accelometry data. The study found that for the least active people in the population, a single one-hour walk could return a benefit of six additional hours of life. Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on November 28, 2024

Sound of traffic increases stress and anxiety, study finds

Manmade sounds such vehicle traffic can mask the positive impact of nature soundscapes on people’s stress and anxiety, according to a new study. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on November 27, 2024

New discovery could offer significant answers on Alzheimer’s disease

A new study represents a significant step forward in scientists’ understanding of Alzheimer’s disease. A team of investigators has examined the role of two proteins found in the brain and suggest the stability of their relationship to one another is crucial for memory formation and maintenance. Disruptions in this mechanical signalling pathway could lead to […]

Published on November 27, 2024