Adding strong evidence in support of ‘walkable’ neighborhoods, a large national study found that the built environment can indeed increase how much people walk. The study showed a strong connection between place and activity by studying about 11,000 twins, which helps control for family influences and genetic factors. The researchers found that each 1% increase […]

David Letterman has made it clear he does not plan on retiring, calling the notion you ever stop working a “myth.” Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Unhealthy ultra-processed foods have wormed their way into American kitchens, likely harming people’s health for decades, a new study warns. More than half of the calories adults eat at home now come from ultra-processed foods, which contain high levels of sugar, salt, fat… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]