Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

New Partnership for Health Insurance

ACE and Enrollment First, have partnered to provide insurance options for exercise professionals, including health insurance, 401K plans and disabilit… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the […]

Published on August 28, 2024

Why You Wake Up Feeling Tired

If you wake up feeling groggy, chances are you are just suffering from sleep inertia. That’s a normal part of the waking process as the brain adjusts to a wakeful state. According to Healthline, sleep inertia improves in about 15 to 20 minutes after waking so that you can… Read Full Article (External Site) Dr. […]

Published on August 27, 2024

Zepbound Now in Single-Dose Vials at Half the Price

Eli Lilly, maker of one of the blockbuster GLP-1 weight-loss drug Zepbound, says it will now offer the medication in single-dose vials at half the price currently available to consumers. The new 2.5 milligram (mg) and 5 mg weekly dose vials differ from the standard preloaded… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on August 27, 2024