Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Playing Video Games Can Boost Mental Health

A landmark study from Japanese researchers found that moderate gaming improves mental health. The research team, led by scientists at Nihon University and other universities, conducted the study during the COVID-19 pandemic, when there was a shortage of gaming consoles such… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on September 5, 2024

Playing Video Games Can Boost Mental Health

A landmark study from Japanese researchers found that moderate gaming improves mental health. The research team, led by scientists at Nihon University and other universities, conducted the study during the COVID-19 pandemic, when there was a shortage of gaming consoles such… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on September 5, 2024

COVID Effects on Schools Unclear in Most States

A majority of states grade out at a C or worse in their transparency of detailing the performance of their schools after the COVID-19 pandemic, according to a study released Thursday. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, […]

Published on September 5, 2024