Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Walking Pads: Health Benefits and Usage Guidelines

In addition to covering the health benefits of walking pads, this blog offers walking pad usage guidelines, including recommendations for frequency, d… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]

Published on March 21, 2025

USDA to Invest Up to $100M to Combat Bird Flu

The U.S. Department of Agriculture said on Thursday it plans to invest up to $100 million in projects that will help in research of therapies and potential vaccine candidates to help combat bird flu. The funding will be available to for-profit organizations, including… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on March 20, 2025

Diet Changes Might Reduce Risk for Tinnitus

Lowering the volume on earbuds or wearing earplugs in noisy environments is known to reduce a person’s risk of tinnitus. Now, new research suggests that eating more fruit and fiber or drinking more milk and coffee may also stave off the vexing and persistent buzzing that can… Read Full Article (External Site) Dr. David LowemannDr. […]

Published on March 20, 2025