Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Dr. Crandall: Most Americans Need More Magnesium

Magnesium is a mineral essential for healthy muscles, nerves, bones, energy and many other functions in our body. However, most people are low in magnesium, according to Dr. Chauncey Crandall, world-renowned cardiologist and director of preventive medicine at the Palm Beach… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on January 24, 2025

WHO to Limit Travel, Freeze Hiring After Trump Announces Withdrawal

The Trump administration’s announcement that it would withdraw from the World Health Organization has made the agency’s financial situation “more acute,” Director-General Tedros Adhanom Ghebreyesus told staff in an email sent Thursday night. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on January 24, 2025

Meds, Diet That Can Reverse Type 2 Diabetes

People can reverse their Type 2 diabetes through a combination of calorie cutting and medication, a small clinical trial says. Overweight and obese adults caused their diabetes to go into remission by following a calorie-restricted diet and taking the prescription diabetes… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on January 24, 2025