Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Empower, Inspire, Thrive: Why Moms Are Perfect for Careers in Health and Fitness

This Q&A covers the wide range of health and fitness careers for moms, from part-time gigs to full-time careers, and discusses tips for getting starte… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Published on November 22, 2024

Ground Beef Recalled Nationwide Due to E. Coli

Over 167,000 pounds of ground beef are being recalled by a Detroit meatpacker after being linked to E. coli illnesses in restaurant goers. The beef was shipped by Wolverine Packing Co. and used in restaurants nationwide, the U.S. Department of Agriculture Food Safety and… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on November 21, 2024

What to Eat to Speed Recovery From Colds, Flu

Cold and flu season has arrived. If you are unlucky enough to have come down with one of these dreaded viruses, you may not feel like eating. But it’s important to eat and drink healthy foods to boost your immune system and feel better. Staying hydrated and giving your body… Read Full Article (External Site) […]

Published on November 21, 2024