Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Delete Your DNA Data With 23andMe Now

If you’re one of the 15 million people who shared your DNA with 23andMe, stop whatever you’re doing. Experts say now is the time to delete your data. The genetic testing company filed for bankruptcy March 23 and is looking to sell its assets. California Attorney General Rob… Read Full Article (External Site) Dr. David […]

Published on March 25, 2025

5 High-level CDC Officials Leaving in the Latest Turmoil

The Centers for Disease Control and Prevention was rocked by five high-level departures on Tuesday in the latest turmoil for the nation’s top public health agency. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on March 25, 2025

Rare Red Meat Allergy Linked to More Tick Species

A rare red meat allergy, usually linked to a bite from the lone star tick, may also be caused by other tick species found in different parts of the U.S., a new report shows. “Alpha-gal syndrome is relatively rare, but those who have it can have a full-on anaphylactic shock,”… Read Full Article (External Site) […]

Published on March 25, 2025