Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Weight-Loss Drug Effective for Kids as Young as 6

A drug approved to treat obesity in adults and teens is safe and effective for use in kids as young as 6 when combined with diet and exercise, a small new study shows. Liraglutide lowered body mass, slowed weight gain and improved health markers in kids ages 6 through 11,… Read Full Article (External Site) […]

Published on September 11, 2024

The Longevity Buzzword: Understanding Aging, Lifespan, Healthspan and the Role of Exercise

This fascinating interview covers longevity science, lifespan vs. healthspan, and the role of exercise in aging. Explore expert insight into the scien… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]

Published on September 11, 2024

Regular Steroid Use Increases Diabetes Risk

Taking steroids more than doubles a person’s risk of developing Type 2 diabetes, a new study warns. Patients taking steroid pills, injections or infusions are 2.6 times more likely to develop diabetes than those not on steroids, researchers reported Sunday in a presentation… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on September 10, 2024