There’s good news for folks who struggle to fit regular exercise into their busy workweek. “Weekend warrior” workouts are just as beneficial as daily exercise to a person’s overall health, a new study says. People who get all their weekly recommended exercise in one or two… Read Full Article (External Site) Dr. David LowemannDr. David […]

The Environmental Protection Agency must address concerns about potential health risks posed by the recommended levels of fluoride in the country’s drinking water, a federal court in California has ruled. While District Court Judge Edward Chen was careful to note his… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

To stay motivated, psychologists say we need to activate two regions of the brain: the amygdala and the prefrontal cortex. The amygdala is the emotional region of the brain while the prefrontal cortex is responsible for planning and executing decisions. According to BBC… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]