The fresh summer bounty of vegetables will soon yield to fall’s harvest. But you can still get the same nutrients from frozen vegetables, especially these six selections that can also help control blood sugar levels. Frozen vegetables are picked at their nutritional peak and… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Abstaining from alcohol is a current trend in healthy circles. Unlike “Dry January,” which means abstaining from alcohol for an entire month, intermittent sobriety refers to practicing recurring but temporary pauses from drinking alcoholic beverages, according to Real… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the […]

Food left in the stomach or stool left in the bowel can impede a doctor’s ability to successfully perform an endoscopy or colonoscopy.Now, research finds this scenario is more likely if the patient is taking popular new weight-loss meds such as Ozempic, Wegovy, Mounjaro or… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]