Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for help. Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues. Researchers at Stanford… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

In celebration of Hispanic Heritage Month, we spoke with Jessie-Diaz Herrera about body liberation through exercise and the power found in creating a … Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]

Inclusive and equitable fitness includes inclusive services, from peer assistants to inclusive language and imagery. Ensure you’re offering inclusive … Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the […]