Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

How to Take Care of Mental Health After Disaster

There’s the initial shock and chaos in a collective disaster like the deadly and destructive California wildfires. What to take and what to leave behind when ordered to evacuate? Will your house still be there? Later, for many, there’s the grief and pain of actually losing a… Read Full Article (External Site) Dr. David LowemannDr. […]

Published on February 4, 2025

Egg Prices Have Many Considering Home Chickens

Thinking about backyard chickens as egg prices soar? Think hard, especially in light of the bird flu outbreak. Keeping home chickens as a pastime has continued to grow since the pandemic. But if eggs are the goal, remember that it takes planning and investment to raise the… Read Full Article (External Site) Dr. David LowemannDr. […]

Published on February 4, 2025

Migraine Medication May Reduce Stroke Risk

A common drug used to prevent migraines might have an additional benefit – protecting women against stroke. Women taking the beta blocker propranolol to ward off migraines have a lower risk of strokes caused by blood clots, according to new research to be presented Thursday… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on February 3, 2025