Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

As Flu Surges in Some Areas, Vaccination Lags

The U.S. flu season is underway, with cases surging across much of the country, health officials said Friday. The Centers for Disease Control and Prevention noted sharp increases in several measures, including lab tests and emergency room visits. “It’s been increasing at a… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on December 20, 2024

Novo to Begin New Trial of Combo Weight-Loss Drug

Novo Nordisk said on Friday it will begin a new trial of its experimental next-generation CagriSema drug in the first half of 2025 that it hopes will show greater weight-loss, after posting disappointing late-stage trial data. “We plan to optimize dose titration to further… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on December 20, 2024

A Woman’s Guide to Weightlifting

This woman’s guide to weightlifting explores physical differences between the sexes and offers tips for optimizing your exercise program. Read on to b… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on December 20, 2024