Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Dr. Birx to Newsmax: We Need Low-Cost Healthy Food

Former White House COVID-19 response coordinator Dr. Deborah Birx gave Newsmax on Tuesday some suggestions to get local healthy food while also calling for an efforts to bring the cost of food down Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on November 20, 2024

Use a Food Thermometer to Prevent Food Poisoning

Each year, one in six people suffer from food poisoning, according to the Centers for Disease Control and Prevention. And because turkey can harbor Salmonella, Clostridium perfringens and other bacteria that can cause foodborne illness, it is important to follow food… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on November 20, 2024

This Sleep Problem Could Signal Dementia

Many studies have linked sleep problems with increased risk for dementia. Previous research determined that individuals who slept fewer than five hours per night were twice as likely to develop dementia, and twice as likely to die, compared to those who slept six to eight… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on November 19, 2024