Inclusive and equitable fitness includes having the proper equipment and technology to ensure all potential customers can access your facility and the… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]

The fresh summer bounty of vegetables will soon yield to fall’s harvest. But you can still get the same nutrients from frozen vegetables, especially these six selections that can also help control blood sugar levels. Frozen vegetables are picked at their nutritional peak and… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Abstaining from alcohol is a current trend in healthy circles. Unlike “Dry January,” which means abstaining from alcohol for an entire month, intermittent sobriety refers to practicing recurring but temporary pauses from drinking alcoholic beverages, according to Real… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the […]